Services

I consider the process of counselling to be about going beyond and beneath the story to be able to safely go on that healing journey, self-discovery and personal enlightenment. This involves providing that safe space where clients can engage meaningfully and be fully support to communicate their experiences, thoughts and feelings without fear of judgement.
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My aim is to work with you to discuss the challenges you are facing and support you to focus on the changes you want to make in your life.

Therapies Available
Psychotherapeutic Counselling
Person-centred Counselling
Cognitive Behavioural Therapy
Psychodynamic Therapy
Solution Focused Brief Therapy
Eye Movement Desensitisation Reprocessing (EMDR)
Mindfulness & Relaxation
Individual Therapy
Couples Therapy

Addictions Bereavement Relationship Issues  ~ Attachment Disorders  ~ Trauma ~Post-Traumatic Stress Disorder (PTSD) ~  Complex PTSD Phobias ~  Complex Grief Anxiety ~  Health Related Anxiety ~  Social Anxiety ~   Anxiety Disorders ~  Depression Bullying ~  Self-Esteem Confidence Issues.